Welcome to Soothe


Verb:  Gently calm (a person or their feelings).

Reduce pain or discomfort in (a part of the body).




From relaxation to healing from a major trauma or injury or advice on wellness programmes we are here to help.


We also offer pregnancy support and Doula (birth assistant) services for women before, during and after labour.


Our mother and daughter team are now spanning NZ with Sarrah based in Island Bay in Wellington and Penny in Pt Chevalier, Auckland.


We live our lives from a Heart centered perspective; we work with our clients to create a healing environment within them so that they can achieve perfect balance and wellbeing for mind, body and soul.

We ask for your input every step of the way so that you truly are involved in the process and invested in the outcome of each treatment.


We are also proud providers of LovEarth Yoga Mats which are an eco-friendly solution to your yoga mat needs.. Buy yours today and set your mind at ease that your yoga practice is only having positive effects on the Earth! 20% off your LovEarth mat if you trade in an old yoga mat for use at the Yoga in Prison's programme.

Sarrah works closely with YogaPass.co.nz connecting the Yoga Community and working to make Yoga accessible across New Zealand to all walks of life.




Yoga ~ Massage ~ Doula Services ~ Energy Healing ~ Sound Healing and so much more!